I did yoga for the first time tonight. I've always been a little intimidated by yoga because I know I'm not the most flexible person, nor am I balanced. In fact, I am quite klutzy.I must say, I actually liked it. What I didn't like is that I can bend myself in half or stand on my head like the instructor, but I guess I have to start somewhere.
I also found out that I talk too much. Here we are...listening to peaceful, calming music, getting in touch with our inner selves, stretching and strengthening and all I want to do is crack a joke or visit with my friends around me. I did hold back and tried to keep my giggles to a minimum. I was extremely relaxing but I can already tell I'm going to be sore in the morning. That's a good thing, right?
3 comments:
Yoga is wonderfull!! The best is at the end when you just get to lay with your eyes closed and listen to music. :)
Yeah.. me and yoga don't get a long because I can't concentrate long enough to be relaxed... LOL, isn't that the truth?
Let me know next time you go. I'll go and be clutzy and fight the giggles with ya!
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